Cooking, Family ideas, Healthy, Italian, Mediterranean Living, Travel, Uncategorized
If you have ever wondered why the Mediterranean lifestyle feels so different from every other approach to food and health, this conversation with Chef Dario Tomzel gives you the answer. Italian cuisine just received one of the highest honours in the world, and what it...
Cooking, Health, Healthy Meals, Lifestyle, Mediterranean Living, Relationships, Travel
Why the Mediterranean Lifestyle matters more than you might think. At some point after 40, many high-achieving women and couples realize something uncomfortable: success no longer feels satisfying. Careers may be established. Children may be grown. Financial stability...
Lifestyle, Travel, Uncategorized
Couple spa day in Costa Rica Our food and lifestyle adventure couple was sharing their downtime with us in an award winning spa! They were celebrating their anniversary Mediterranean style! Located at the luxurious Thermal Resort and Spa, with a spectacular view of...
Entertaining, Health, Italy, Lifestyle, Travel, Travel
Living a Mediterranean LifestyleWisdom To My Younger Self: 3 Tips About Living a Healthier, Happier Life Wisdom To My Younger Self: I’ve been on the planet for 55 years, and I’ve learned a lot in that time. I definitely wish I’d known when I was younger what I know...
Italy, Relationships, Travel, Travel
Our Insider Hidden Gems for the Best Local Spots in Italy For those who want to travel Italy like a local, we all know how Italy is home to the finest historical art & monuments, architectural wonders, breathtaking coastline and cities, and without a doubt, the...
Food, Life, Lifestyle, Relationships, Travel
Living a Healthier, Happier Life Have you ever wondered what inspired living means, or how to live a Mediterranean Lifestyle? I talk about it all the time! Interested? Let me share the 3 best tips I’d tell my younger self about what I’ve learned about...
Food, Life, Lifestyle, Relationships, Travel
Reconnect, reinvent, and rediscover your purpose! If you’re one of the millions of people who have just become “empty nesters” after seeing your first (or last) child off to college, you’re undoubtedly experiencing a myriad of emotions. You go from the sweet...
Cooking, Food, Health, Life, Lifestyle, Travel, Uncategorized
For Health, Happiness, and Longevity Years of living what some might consider a successful life does not guarantee a consistent sense of fulfillment. A lot of couples find themselves consumed by busy careers and disconnected from friends, family, and worse, from each...
Food, Lifestyle, Relationships, Travel
The pandemic has taken its toll on all food and travel-lovers. It did not only rob us of our freedom to travel, discover new cross-cultural recipes, or even dine in our bucket list restaurants; it has also amplified our yearning to taste and see the many parts of the...
