Drinks, Fruit, Healthy, Healthy Juicing Meal Pairing, Recipes
Popeyes Heaven Juice 250 ml Spinach(Vit K, A, B2, B6, E, C, B1, manganese, folate, magnesium, iron, calcium, potassium, zinc, protein and choline) 1 frozen Banana cubed (Vit. B6, C, Potassium, Protein, folate, magnesium and manganese) 125 ml Kale (Vit. K, C, B2, B6,...
Drinks, Fruit, Healthy, Healthy Juicing Meal Pairing, Recipes
Pomegranate Me A Wish Juice 250 ml spinach250 ml frozen strawberries100 ml pomegranate seeds50 ml flax seeds1/2 orange50 ml goji berries1 thumb size piece of ginger350 ml coconut water (or regular water) Mix all together in a blender juicer. We have had much success...
Drinks, Fruit, Healthy, Healthy Juicing Meal Pairing, Recipes
Pineapple Explosion Juice 125 ml kale125 ml carrot1/2 apple250 ml pineapple3 sprigs cilantro3 sprigs parsley50 ml maca powder350 ml coconut water (or to desired consistency) Mix all together in a blender juicer. We have had much success with the Nutribullet or...
Drinks, Fruit, Healthy, Healthy Juicing Meal Pairing, Recipes
Ginger Pairing Time Juice 250 ml frozen Blueberries (for Vit K, C, Superfood, Manganese) 1 large pear (for Vit. K, B6, C, Potassium, Calcium, Iron, Folate, Magnesium, and Manganese) 1 Lime (for Vit. C, Folate, Panthothenic) 3 Sprigs of Parsley (for Vit. E, B6, A, C,...
Drinks, Fruit, Healthy, Healthy Juicing Meal Pairing, Recipes
Carry Your Carotene Juice 3-4 carrots, pealed and washed (for Vit. A (beta-carotene), B6, K, Biotin, and Potassium)375 ml cubed pineapple (for Vit. A, C, D, B6, B12, Calcium, Iron, Magnesium) 1/2 apple washed (for Vit. A, B1, B2, B6, C, Folate, and Fiber) 1/2 pear...
Drinks, Healthy, Healthy Juicing Meal Pairing, Recipes
Amore Your Tomato Juice 4 medium tomatoes3/4 of a cucumber1/2 green bell pepper2 celery stalks3 carrots3 sprigs parsley2 sprigs cilantro1/2 apple15 ml flax seed500 ml coconut water Mix all together in a blender juicer. We recommend a Vitamix or Nutribullet. Chef...
Healthy, Healthy Soups, International, Main, Recipes, Soups, Starters
Lentil Dish 500 ml uncooked white or brown basmati rice500 ml brown or green lentils1 head of broccoli2 litres chopped greens (spinach, kale, or Swiss chard)450 ml coconut milk15 ml olive oil45 ml Thai red curry paste30 ml Plum tomato pureesalt and pepper to taste...
Drinks, Healthy Juicing Meal Pairing, Recipes
Mango Cha Cha Juice 250 ml frozen mangos1/2 thumb size ginger125 ml frozen banana125 ml vanilla protein powder125 ml beets500 ml coconut water Mix all together in a blender juicer. We recommend Nutrabullet or Vitamix. Chef Notes: Fondue Chinoise is a Chinese hotpot...
Drinks, Healthy, Healthy Juicing Meal Pairing, Recipes
Ginger Spice Juice 1 apple1 cucumber4 strawberries, frozen1 kiwi1/2 lemon, squeezed250 ml spinach5 ml gingerpinch of cayenne5 ml chia seeds500 ml coconut water Mix all together in a blender juicer. We recommend Nutrabullet or Vitamix. Chef Notes: Anita’s family has...
Appetizers, Fish, Healthy, Healthy Soups, Main, Recipes
Chilled Asparagus Soup 600 grams green asparagus750 ml chicken or vegetable stock2 piece dried celery10 ml olive oil1 piece diced leeks, white part only125 ml dry white wine10 grams chopped chives4 fresh mint leaves4 slices of smoked salmon120 grams fresh goat...
Drinks, Healthy Juicing Meal Pairing, Recipes, Special Occasions
Mint of Cucumber Juice 1 medium cucumber75 ml fresh mint25 ml lime juice1 large carrot1/2 banana25 ml chia seedsApprox 250ml (8oz) of coconut water (or to desired consistency) Mix all together in a blender juicer. We have had much success with the Nutrabulletor...
Healthy, Healthy Soups, Main, Recipes, Soups, Special Meals, Vegetables, Vegetarian
Passionate Summer Gazpacho 150 grams red onions1/5 kg vine ripe tomatoes, very ripe6 grams garlic cloves800 grams red peppers400 grams (1) cucumber20 grams fresh basil leaves25 ml red wine vinegar100 ml extra virgin olive oil20 grams crusty bread, crust removedsalt...
Healthy, Healthy Juicing Meal Pairing, Recipes
Strawberry Cha-Cha Juice 250 ml fresh strawberries1/2 thumb size ginger125 ml frozen banana125 ml vanilla protein powder125 ml beets2.5 ml chia seeds250 ml coconut water (to desired thickness) Mix all together in a blender juicer. We have had much success with the...
Healthy Juicing Meal Pairing, Recipes
Immune Juice 1 orange, whole, peeled & cut in pieces1 kiwi, whole, peeled & cut in pieces100 ml lemon juice5 ml turmeric500 ml Cold green tea Add ingredients to your blender juicer and blend to desired consistency. Chef Notes: Anita’s family has been juicing...
