Servings: 4
Ingredients
- 250 ml Spinach(Vit K, A, B2, B6, E, C, B1, manganese, folate, magnesium, iron, calcium, potassium, zinc, protein and choline)
- 1 frozen Banana cubed (Vit. B6, C, Potassium, Protein, folate, magnesium and manganese)
- 125 ml Kale (Vit. K, C, B2, B6, B1, E, B3, Folate, Omega, Phorsphorus, Calcium, and Fiber)
- 3 Sprigs of Parsley( Vit. E, B6, A, C, K, protein, Thiamin, Riboflavin, Niacin, Zinc, fiber, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese)
- 3 Sprigs Cilantro (Vit. C, E, K, B6, Thiamin, Zinc, Niacin, Folate, Calcium, Iron, Magnesium,Potassium, Phorsphorus, Manganese)
- 1/4 Cucumber (Vit. K)
- 1/2 apple
- 25 ml lemon juice
- 1 thumb size piece of Ginger (anti inflammatory, improves indigestion, energizing)
- Top with 500ML Coconut water or to desired consistency.
Instructions
- Mix all together in a blender juicer. We have had much success with the Nutribullet or Vitamix.
Video
Notes
Chef Notes: Anita’s family has been juicing since she was a small child. She has kept up with the family traditions with her family still today 50 years later. Healthy combinations with boosters to add to your life for optimal performance. Health homemade juicing that you can enjoy not only enjoy as a delicious drink but also to pairing with meals like wine for a refreshing twist. Come visit our “Why Juicing Is Good For You Video” & How to Juice with NutraBullet.
Enjoy a nutritious juice pairing with our delicious Zucchini Spaghetti al Classico Pomodoro and other great recipes.
Tried this recipe?Mention @oliveyourlife.now or tag ##oliveyourlife!
