Learn 3 Secrets to Happiness & Inspired Living with the Mediterranean Lifestyle you can do from anywhere

The Best Cheese for Your Recipes

Phenomenal Swiss Cheeses, Made with The Best Raw Milk. This time we had the pleasure of speaking with Ramon Eberle, from Stonetown Artisan Cheese, located in St. Marys, Ontario Canada. Stonetown is an on-farm cheese plant, and its cheeses are made with unpasteurized...

Mango Cha-Cha Juice

Mango Cha Cha Juice 250 ml frozen mangos1/2 thumb size ginger125 ml frozen banana125 ml vanilla protein powder125 ml beets500 ml coconut water Mix all together in a blender juicer. We recommend Nutrabullet or Vitamix. Chef Notes: Fondue Chinoise is a Chinese hotpot...

Ginger Spice Juice

Ginger Spice Juice 1 apple1 cucumber4 strawberries, frozen1 kiwi1/2 lemon, squeezed250 ml spinach5 ml gingerpinch of cayenne5 ml chia seeds500 ml coconut water Mix all together in a blender juicer. We recommend Nutrabullet or Vitamix. Chef Notes: Anita’s family has...

Pulled Salmon & Avocado Tacos

Pulled Salmon & Avocado Tacos 1 orange, halved1 lime, halved15 ml maple syrup3 ml ground coriander5 ml ancho powder4 80 gram pieces of salmon75 ml HIll Street lager30 ml red wine vinegar3 ml sugar1/2 red onion, thinly sliced250 ml fresh cilantro leaf80 ml sour...

French Onion Soup

French Onion Soup 5 large white onions3 cloves of garlic60 grams unsalted butter6 litres dark beef stock1 litre chicken stock500 ml dry white wine250 ml organic apple cider vinegar5 grams whole mustard seeds2 tbsp Worcestershire2 sprigs of fresh thyme2 fresh bay...

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