Learn 3 Secrets to Happiness & Inspired Living with the Mediterranean Lifestyle you can do from anywhere

Living the Mediterranean Lifestyle from Costa Rica

Midlife food and travel couples week one adventures in the Blue Zone of Nicoya Peninsula As the sun sets gently, celebrating a day of Mediterranean lifestyle adventure in beautiful Costa Rica, Anita and Chef Dario are experiencing the blessings of an enjoyable and...

Tips for the Blue Zone of Costa rica Nicoya Peninsula

Explore the adventures of Costa Rica Tips for exploring and adventures in Costa Rica Nicoya Peninsula for this midlife couple has come so naturally. After three weeks of living the Mediterranean lifestyle in Costa Rica, the adventures for Anita and Dario were piling...

Italian Food & Wine Costa Rica

Chef Tasting Event with Italian Cuisine and local food The O’LIVE Your Life TV personalities Anita and Dario were amplifying their food and travel Adventure tour of Costa Rica. They are still bringing friends together via food and travel to experience the...

Best Restaurant in La Fortuna Costa Rica

Food & Drink in Costa Rica Midlife adventures As founders of the O’LIVE Your Life TV and the Mediterranean lifestyle, Rich Life Strategist Anita and Chef Dario continue to search out new and interesting ways to eat well and live well with inspired living. A...

Mediterranean Lifestyle in Costa Rica

Anita & Dario Adventures in Costa Rica Blue Zone International Italian-grown chef Dario Tomaselli, and Rich Lifestyle Strategist and Health Advocate, Anita Heidema, finally touched down in Costa Rica. It was the day before Christmas, in the breathtaking Central...

Benefits to Sustainable Farming

Sustainable Farming – the Key to Flavour and Nutrition We’re excited to introduce our guest, Farmer Lee Jones, of The Chef’s Garden. Ever since the creation of The Chef’s Garden over 30 years ago, Farmer Lee Jones has tirelessly committed himself to innovating...

The Best Cheese for Your Recipes

Phenomenal Swiss Cheeses, Made with The Best Raw Milk. This time we had the pleasure of speaking with Ramon Eberle, from Stonetown Artisan Cheese, located in St. Marys, Ontario Canada. Stonetown is an on-farm cheese plant, and its cheeses are made with unpasteurized...

Strive for Greater Health in Your Life

Healthy Lifestyle Medicine with Dr. Richard Harris & our Mediterranean Lifestyle Principles Exploring our Mediterranean Lifestyle principles with healthy lifestyle medicine  We had the pleasure of being interviewed by healthy lifestyle specialist Dr. Richard...

Choosing the Best Meat for a Charcuterie Board

Natural Sustainable Charcuterie Products This is an interview that we did with Niagara Food Specialties where we discussed choosing the best meat for a charcuterie board and cooking. Niagara Food Specialties are based in Ontario, Canada and are now expanding into the...

World Pasta Day

Best Gnocchi Alla Romana Recipe For world pasta day 2021 we are showcasing our Italian recipe, Gnocchi alla Romana, created by our very own Chef, Dario Tomaselli paired with wine and homemade juice as chosen by Anita Heidema. Here at O’Live Your Life, we love to show...

Travel Italy Like a Local

Our Insider Hidden Gems for the Best Local Spots in Italy For those who want to travel Italy like a local, we all know how Italy is home to the finest historical art & monuments, architectural wonders, breathtaking coastline and cities, and without a doubt, the...

The Best Tuscan Gnudi Recipe

Before we share to you the best Tuscan Gnudi recipe, let’s talk about Italian food. Without a doubt, Italy has a plethora of the most delectable and mouth-watering dishes there are! When one thinks of Italian food, one usually thinks of pasta, olive oil, paired...

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