Cooking, Health, Lifestyle
What if healthy didn’t mean restrictive? What if wellness wasn’t about cutting back, but adding in more flavor, more joy, more color to your life? That’s the guiding philosophy behind the Mediterranean Lifestyle Blueprint from world-renowned Italian chef Dario...
Health, Lifestyle, Mediterranean Living
Mediterranean Vegetable Recipe: Artichoke Sformato Salad and Why It’s Time to Ditch Dieting Let’s get one thing straight: the Mediterranean lifestyle isn’t a diet—it’s a celebration. It’s not about saying no to foods you love. It’s about saying YES to more color,...
Lifestyle, Mediterranean Living, Relationships
What if joy didn’t come from doing more—but from doing things differently? Slower. Together. With flavor, laughter, and meaning. That’s the heart of the Mediterranean lifestyle we live and teach on The Anita & Dario Show. It’s not about dieting or restriction....
Lifestyle, Travel, Uncategorized
Couple spa day in Costa Rica Our food and lifestyle adventure couple was sharing their downtime with us in an award winning spa! They were celebrating their anniversary Mediterranean style! Located at the luxurious Thermal Resort and Spa, with a spectacular view of...
Canada, Charcuterie Board, Cooking, Food
Phenomenal Swiss Cheeses, Made with The Best Raw Milk. This time we had the pleasure of speaking with Ramon Eberle, from Stonetown Artisan Cheese, located in St. Marys, Ontario Canada. Stonetown is an on-farm cheese plant, and its cheeses are made with unpasteurized...
Entertaining, Food, Health
Natural Sustainable Charcuterie Products This is an interview that we did with Niagara Food Specialties where we discussed choosing the best meat for a charcuterie board and cooking. Niagara Food Specialties are based in Ontario, Canada and are now expanding into the...
Cooking, Food, Health, Italy
Best Gnocchi Alla Romana Recipe For world pasta day 2021 we are showcasing our Italian recipe, Gnocchi alla Romana, created by our very own Chef, Dario Tomaselli paired with wine and homemade juice as chosen by Anita Heidema. Here at O’Live Your Life, we love to show...
Cooking, Entertaining, Food, Health, Life
The Mediterranean Lifestyle & Diet Concept Dario & I want to show you how to adapt the Mediterranean Diet way of living. We love the Mediterranean lifestyle and diet concept not just because it’s been proven to be one of the healthiest ways to eat with health...
Entertaining, Health, Italy, Lifestyle, Travel, Travel
Living a Mediterranean LifestyleWisdom To My Younger Self: 3 Tips About Living a Healthier, Happier Life Wisdom To My Younger Self: I’ve been on the planet for 55 years, and I’ve learned a lot in that time. I definitely wish I’d known when I was younger what I know...
