Learn 3 Secrets to Happiness & Inspired Living with the Mediterranean Lifestyle you can do from anywhere

Mediterranean Lifestyle in Costa Rica

Anita & Dario Adventures in Costa Rica Blue Zone

International Italian-grown chef Dario Tomaselli, and Rich Lifestyle Strategist and Health Advocate, Anita Heidema, finally touched down in Costa Rica. It was the day before Christmas, in the breathtaking Central American country. Their itinerary for the day was well planned out ahead of time, so it was almost a breeze going through customs, and they were on their way to their Costa Rica home for two and a half months.

The iconic couple is passionate about  Mediterranean cuisine, travel, and a healthy lifestyle, and Costa Rica fitted right into their lifestyle. The clean air, upgraded smooth roads, magical landscapes, stunning, pristine beaches, and coastlines, along with the food, kept them engaged every moment!

A healthy lifestyle is never complete without the people factor, and the Costa Ricans are especially warm and inviting. You’ll be stopped at roadblocks to ensure you are not drinking and driving, and visitors and locals together enjoy a safe environment as a general lifestyle expectation.

Anita and Dario are founders of the O’Live Your Life lifestyle website. They teach people to change their stories by changing their lifestyle and enjoy richer, fuller lives through healthy foods, travel, and relaxation. A balanced diet, connecting with family and friends, and a stress-free mindset to support good health, happiness and longevity is an essential arm of their mantra and a part of the Mediterranean lifestyle principles.

They are passionate about the eight principles of the Mediterranean lifestyle, including also, meals preparation of vegetables, fruits and nuts, legumes, whole grains, fish and shellfish, and plant-based oils and fats. Anyone can develop these lifestyle principles from anywhere in the world and live a life of well-being. 

It’s no wonder that Anita and Dario’s Adventures travel videos would embrace Costa Rica’s food and travel lifestyle on their two and a half months quest for food and lifestyle adventures and discoveries in this Nicoya Peninsula blue zone.

The couple brought friends together with their Chef Tasting event, dreamy Latin music, a relaxing atmosphere, and Costa’s Rico healthy menus and recipes. The enjoyable event featured exotic, mouthwatering, colorful dishes created by the couple to showcase Italian cuisine with a delectable blend of local foods.

Anita and Dario’s Costa Rica 101 Food and Travel journey was another Mediterranean bespoke lifestyle adventure, pulling and encouraging everyone to enjoy life to its fullest anywhere you are in the world. We keep our eyes peeled for the next Mediterranean adventure/Anita and Dario Adventure trip as  the lifestyle super couple explores the globe. Let’s continue to enjoy the Mediterranean lifestyle from anywhere in the world.

Come follow our travel adventures for the next 1.5 years in our community newsletter here.

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Meet Anita & Dario

As a a Rich Life Strategist & Health Advocate (Anita) and World-Renowned, Multilingual Italian Chef (Dario), we have so much to share with you! Our healthy and passionate Mediterranean lifestyle and mindset initiatives will inspire you to create a lifestyle focused on simple changes that brings you joy and lead to health, happiness, and longevity.

We’ve integrated our skills with global culinary techniques, recipes, nutrition, and mindset adjustments to show you exactly how to do this. It’s time to feel more confident and have more fun in the kitchen again, while re-discovering the world and re-connecting with the ones you love. Best of all, this creates a ripple effect and re-ignites other facets in your life.

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