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3 Secrets to the Mediterranean lifestyle - health, happiness and simplified living!

Mediterranean Pasticcio with Butternut Squash

Mediterranean Pasticcio with Butternut Squash 1 kg mezze maniche pasta or rigatoni2 medium size eggplant, peeled and cut into medium dice.2 medium sizes zucchini cut into medium dice2 red peppers roasted in the barbeque or in the oven and peeled.1 butternut squash5...

Lemon Risotto with Mortadella & Pistachio

Lemon Risotto with Mortadella & Pistachio Food prosessor, Wide sauce pot, Wooden spoon 330 gr mortadella cut into cubes120 gr fresh ricotta200 gr grated parmigiano Reggiano110 ml heavy creamGrated nutmeg1 l light chicken stock80 gr unsalted butter1 small white...

Tuscan Gnudi with Eggplant & Pecorino

Tuscan Gnudi with Eggplant and Pecorino A simple version of a large gnocchi round shape made with ricotta and spinach makes for a classical pleasant dish. 1 kg fresh spinach500 gr ricotta80 gr parmigiano reggiano 2 whole large eggs100 gr 00 flour2 garlic clovesextra...

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