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Strawberry Cha-Cha Juice

Strawberry Cha-Cha Juice

Prep Time: 10 minutes
Total Time: 10 minutes
Course: Drinks
Cuisine: Healthy
Keyword: ginger, healthy, juice, smoothie, strawberry
Servings: 4

Ingredients

  • 250 ml fresh strawberries
  • 1/2 thumb size ginger
  • 125 ml frozen banana
  • 125 ml vanilla protein powder
  • 125 ml beets
  • 2.5 ml chia seeds
  • 250 ml coconut water (to desired thickness)

Instructions

  • Mix all together in a blender juicer. We have had much success with the Nutrabullet or Vitamix.
  • Enjoy as a nutritious pairing with your meal for a healthier lifestyle.

Video

Notes

Chef Notes: Anita’s family has been juicing since she was a small child. She has kept up with the family traditions with her family still today 50 years later. Healthy combinations with boosters to add to your life for optimal performance.  Health homemade juicing that you can enjoy not only enjoy as a delicious drink but also to pairing with meals like wine for a refreshing twist. Come visit our “Why Juicing Is Good For You Video” & How to Juice with NutraBullet
This was delicious with our  Marinated Hanger Steak & Avocado Tacos and others that you want to pair with some sweet coolness.
Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke. Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein.
Juice Pairing: Marinated Hanger Steak & Avocado Tacos
Equipment:
Vitamix A2300
NutriBullet
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Meet Anita & Dario

As a a Rich Life Strategist & Health Advocate (Anita) and World-Renowned, Multilingual Italian Chef (Dario), we have so much to share with you! Our healthy and passionate Mediterranean lifestyle and mindset initiatives will inspire you to create a lifestyle focused on simple changes that brings you joy and lead to health, happiness, and longevity.

We’ve integrated our skills with global culinary techniques, recipes, nutrition, and mindset adjustments to show you exactly how to do this. It’s time to feel more confident and have more fun in the kitchen again, while re-discovering the world and re-connecting with the ones you love. Best of all, this creates a ripple effect and re-ignites other facets in your life.

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