Drinks, Fruit, Healthy, Healthy Juicing Meal Pairing, Recipes
Pomegranate Me A Wish Juice 250 ml spinach250 ml frozen strawberries100 ml pomegranate seeds50 ml flax seeds1/2 orange50 ml goji berries1 thumb size piece of ginger350 ml coconut water (or regular water) Mix all together in a blender juicer. We have had much success...
Drinks, Fruit, Healthy, Healthy Juicing Meal Pairing, Recipes
Pineapple Explosion Juice 125 ml kale125 ml carrot1/2 apple250 ml pineapple3 sprigs cilantro3 sprigs parsley50 ml maca powder350 ml coconut water (or to desired consistency) Mix all together in a blender juicer. We have had much success with the Nutribullet or...
Drinks, Fruit, Healthy, Healthy Juicing Meal Pairing, Recipes
Ginger Pairing Time Juice 250 ml frozen Blueberries (for Vit K, C, Superfood, Manganese) 1 large pear (for Vit. K, B6, C, Potassium, Calcium, Iron, Folate, Magnesium, and Manganese) 1 Lime (for Vit. C, Folate, Panthothenic) 3 Sprigs of Parsley (for Vit. E, B6, A, C,...
Drinks, Fruit, Healthy, Healthy Juicing Meal Pairing, Recipes
Carry Your Carotene Juice 3-4 carrots, pealed and washed (for Vit. A (beta-carotene), B6, K, Biotin, and Potassium)375 ml cubed pineapple (for Vit. A, C, D, B6, B12, Calcium, Iron, Magnesium) 1/2 apple washed (for Vit. A, B1, B2, B6, C, Folate, and Fiber) 1/2 pear...
Drinks, Healthy, Healthy Juicing Meal Pairing, Recipes
Amore Your Tomato Juice 4 medium tomatoes3/4 of a cucumber1/2 green bell pepper2 celery stalks3 carrots3 sprigs parsley2 sprigs cilantro1/2 apple15 ml flax seed500 ml coconut water Mix all together in a blender juicer. We recommend a Vitamix or Nutribullet. Chef...
Healthy, Healthy Soups, International, Main, Recipes, Soups, Starters
Lentil Dish 500 ml uncooked white or brown basmati rice500 ml brown or green lentils1 head of broccoli2 litres chopped greens (spinach, kale, or Swiss chard)450 ml coconut milk15 ml olive oil45 ml Thai red curry paste30 ml Plum tomato pureesalt and pepper to taste...
Chicken, Main, Meat, Recipes, Special Meals
Piri Piri Cornish Hen 2 Cornish hensMarinade4 garlic cloves2 lemons, zest and juiced15 ml Worcestershire15 ml olive oilPiri Piri5 red chilis8 garlic cloves15 ml brown sugar45 ml red wine vinegar2 lemons, zest and juiced5 ml smoked paprika75 ml olive oil to...
Fish, Main, Recipes, Special Meals
Fish Cartoccio 4 pieces Atlantic cod (80 grams each)2 whole white garlic cloves, sliced250 ml cherry tomatoes50 grams black olives (infornata)1 white onion, finely sliced4 pieces white baby potatoes1 piece fennel, finely sliced200 ml extra virgin olive oil400 ml dry...
Drinks, Healthy Juicing Meal Pairing, Recipes
Mango Cha Cha Juice 250 ml frozen mangos1/2 thumb size ginger125 ml frozen banana125 ml vanilla protein powder125 ml beets500 ml coconut water Mix all together in a blender juicer. We recommend Nutrabullet or Vitamix. Chef Notes: Fondue Chinoise is a Chinese hotpot...
February- Italy, International, Main, Pasta, Recipes
Wonton Tortelli 1 package store-bought wonton wraps1 shallot, finely diced1 butternut squash1/2 clove garlic, sliced30 ml unsalted butter20 ml maple syrup60 ml extra virgin olive oil45 ml toasted walnuts250 ml goat cheese130 ml grated parmigiano reggiano4 pieces...
Drinks, Healthy, Healthy Juicing Meal Pairing, Recipes
Ginger Spice Juice 1 apple1 cucumber4 strawberries, frozen1 kiwi1/2 lemon, squeezed250 ml spinach5 ml gingerpinch of cayenne5 ml chia seeds500 ml coconut water Mix all together in a blender juicer. We recommend Nutrabullet or Vitamix. Chef Notes: Anita’s family has...
Appetizers, Fish, Healthy, Healthy Soups, Main, Recipes
Chilled Asparagus Soup 600 grams green asparagus750 ml chicken or vegetable stock2 piece dried celery10 ml olive oil1 piece diced leeks, white part only125 ml dry white wine10 grams chopped chives4 fresh mint leaves4 slices of smoked salmon120 grams fresh goat...
February- Italy, International, Main, Recipes, Special Meals
Passion Pizza 250 ml warm water5 ml instant yeast5 ml sugar500 ml all purpose flour5 ml salt3 pieces mozzarella di buffalo1 bartlett pear10 ml honey1/2 chili (seeds removed) sliced1 pieces smoked scamorza cheese1 spring chopped rosemary250 ml tomato puree1 clove of...
Drinks, Healthy Juicing Meal Pairing, Recipes, Special Occasions
Mint of Cucumber Juice 1 medium cucumber75 ml fresh mint25 ml lime juice1 large carrot1/2 banana25 ml chia seedsApprox 250ml (8oz) of coconut water (or to desired consistency) Mix all together in a blender juicer. We have had much success with the Nutrabulletor...
Healthy, Healthy Soups, Main, Recipes, Soups, Special Meals, Vegetables, Vegetarian
Passionate Summer Gazpacho 150 grams red onions1/5 kg vine ripe tomatoes, very ripe6 grams garlic cloves800 grams red peppers400 grams (1) cucumber20 grams fresh basil leaves25 ml red wine vinegar100 ml extra virgin olive oil20 grams crusty bread, crust removedsalt...
Healthy, Healthy Juicing Meal Pairing, Recipes
Strawberry Cha-Cha Juice 250 ml fresh strawberries1/2 thumb size ginger125 ml frozen banana125 ml vanilla protein powder125 ml beets2.5 ml chia seeds250 ml coconut water (to desired thickness) Mix all together in a blender juicer. We have had much success with the...
Beef, Main, Meat, Recipes, Special Meals, Special Occasions
Marinated Hanger Steak & Avocado Tacos 1 orange, halved1 lime, halved4 ml ground coriander6 ml ancho powder4 thin hanger steaks5 ml apple cider vinegar3 ml sugar1/2 red onion, thinly sliced250 ml fresh cilantro leaves80 ml sour cream or Mexican crema4 ml vegetable...
Recipes, Sauces
Chimichurri Marination 3 red onion, finely diced1 bunch chopped fresh oregano1/2 bunch chopped Italian parsley1 head garlic clove, finely chopped10 ml smoked chipotle pepper3 ml cayenne pepper100 ml red wine vinegar200 ml olive oilsalt to taste In a large bowl combine...
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