3 Secrets to the Mediterranean lifestyle - health, happiness and simplified living!

Piri Piri Cornish Hen

Piri Piri Cornish Hen 2 Cornish hensMarinade4 garlic cloves2 lemons, zest and juiced15 ml Worcestershire15 ml olive oilPiri Piri5 red chilis8 garlic cloves15 ml brown sugar45 ml red wine vinegar2 lemons, zest and juiced5 ml smoked paprika75 ml olive oil to...

Fish Cartoccio (Fish In A Bag)

Fish Cartoccio 4 pieces Atlantic cod (80 grams each)2 whole white garlic cloves, sliced250 ml cherry tomatoes50 grams black olives (infornata)1 white onion, finely sliced4 pieces white baby potatoes1 piece fennel, finely sliced200 ml extra virgin olive oil400 ml dry...

Passion Pizza

Passion Pizza 250 ml warm water5 ml instant yeast5 ml sugar500 ml all purpose flour5 ml salt3 pieces mozzarella di buffalo1 bartlett pear10 ml honey1/2 chili (seeds removed) sliced1 pieces smoked scamorza cheese1 spring chopped rosemary250 ml tomato puree1 clove of...

Chimichurri Marination

Chimichurri Marination 3 red onion, finely diced1 bunch chopped fresh oregano1/2 bunch chopped Italian parsley1 head garlic clove, finely chopped10 ml smoked chipotle pepper3 ml cayenne pepper100 ml red wine vinegar200 ml olive oilsalt to taste In a large bowl combine...

Pulled Salmon & Avocado Tacos

Pulled Salmon & Avocado Tacos 1 orange, halved1 lime, halved15 ml maple syrup3 ml ground coriander5 ml ancho powder4 80 gram pieces of salmon75 ml HIll Street lager30 ml red wine vinegar3 ml sugar1/2 red onion, thinly sliced250 ml fresh cilantro leaf80 ml sour...

French Onion Soup

French Onion Soup 5 large white onions3 cloves of garlic60 grams unsalted butter6 litres dark beef stock1 litre chicken stock500 ml dry white wine250 ml organic apple cider vinegar5 grams whole mustard seeds2 tbsp Worcestershire2 sprigs of fresh thyme2 fresh bay...

Orecchiette alla Pugliese

Orecchiette alla Pugliese Ingredients for the Orecchiette: 800 grams durum semolina400 ml hot water200 grams all-purpose flourFor the sauce:600 grams broccoli florets500 grams cherry tomatoes100 ml extra virgin oil100 grams pecorino or parmigiano reggiano30 grams...

Swiss Cheese Fondue

Swiss Cheese Fondue 2 cloves of garlic400 grams Gruyere cheese, grated100 grams Emmenthal cheese, grated100 grams Swiss cheese Vacherin, grated300 ml dry white winesplash of Kirsh to taste (optional)cracked black pepper to tastefresh nutmeg to taste20 ml cornstarchFor...

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