3 Secrets to the Mediterranean lifestyle - health, happiness and simplified living!

Living the Mediterranean Lifestyle from Costa Rica

Midlife food and travel couples week one adventures in the Blue Zone of Nicoya Peninsula As the sun sets gently, celebrating a day of Mediterranean lifestyle adventure in beautiful Costa Rica, Anita and Chef Dario are experiencing the blessings of an enjoyable and...

Mediterranean Lifestyle in Costa Rica

Anita & Dario Adventures in Costa Rica Blue Zone International Italian-grown chef Dario Tomaselli, and Rich Lifestyle Strategist and Health Advocate, Anita Heidema, finally touched down in Costa Rica. It was the day before Christmas, in the breathtaking Central...

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