Cooking, Family ideas, Healthy, Italian, Mediterranean Living, Travel, Uncategorized
If you have ever wondered why the Mediterranean lifestyle feels so different from every other approach to food and health, this conversation with Chef Dario Tomzel gives you the answer. Italian cuisine just received one of the highest honours in the world, and what it...
Cooking, Family ideas, Food, Mediterranean Living, Recipes, Soups, Uncategorized
There is a reason soup has existed for centuries across Mediterranean cultures, and why March’s new Soup Masterclass below is so unique. It nourishes.It restores.It brings people to the table. But most importantly, when made properly, it reduces stress and...
Cooking, Health, Healthy Meals, Lifestyle, Mediterranean Living, Relationships, Travel
Why the Mediterranean Lifestyle matters more than you might think. At some point after 40, many high-achieving women and couples realize something uncomfortable: success no longer feels satisfying. Careers may be established. Children may be grown. Financial stability...
Cooking, Health, Healthy Meals, Lifestyle, Mediterranean Living, Relationships
In today’s fast-paced world, food is often consumed rather than experienced. Meals are rushed, eaten alone, or squeezed between meetings. Screens replace conversation, delivery apps replace kitchens, and convenience quietly replaces connection. Over time, something...
Healthy Meals, Main, Recipes, Sides
Cauliflower Couscous with Sicilian-Style Caponata Mediterranean-inspired recipe for Cauliflower Couscous with Sicilian-Style Caponata — light, veggie-packed, and full of bold Sicilian flavors. Perfect as a main or side dish, served warm or at room temperature. For the...
Recipes, Vegetables, Vegetarian
Portobello Mushroom Burger This Portobello Mushroom Burger is based on creating a wonderful summer vegetarian variation for your barbecue. 4 Portebello Mushrooms1 vine-ripened tomato, sliced4 lettuce leafs1/4 cup balsamic vinegar3 tbsp olive oil1 tsp dried oregano2...
Canada, Charcuterie Board, Cooking, Food
Phenomenal Swiss Cheeses, Made with The Best Raw Milk. This time we had the pleasure of speaking with Ramon Eberle, from Stonetown Artisan Cheese, located in St. Marys, Ontario Canada. Stonetown is an on-farm cheese plant, and its cheeses are made with unpasteurized...
Italian, Main, Pasta, Recipes, Sauces
Gnocchi alla Romana with Zucchini, Pomodorini & Pecorino For the Gnocchi1 Litre milk250 grams semolina100 grams unsalted butter2 egg yolks, beaten100 grams grated Parmigiano ReggianoFor the Sauce1 medium zucchini (cut into thin slices)50 grams guanciale or smoked...
Main, Recipes, Vegetables, Vegetarian
Vegetable Ratatouille with Raisin Cauliflower Couscous 250 grams parsnip, peeled and medium dice 250 grams carrot peeled and medium dice250 grams cooking onion peeled and finely diced250 grams butternut squash peeled and medium diced4 cloves of garlic peeled and...
