3 Secrets to the Mediterranean lifestyle - health, happiness and simplified living!

Gluten-Free Multigrain Bread Loaf

500 grams gluten-free multigrain flour500 ml warm water10 grams dry yeast3 ml kosher salt6 ml sugar100 grams sunflower seeds100 ml fennel seeds10 ml flax seeds60 ml olive oil In a large bowl combine flour and salt.In a separate bowl combine warm water, dry yeast, and...

Easy Red Beet Hummus Mediterranean Style

Red Beet Hummus Food processor 1 Medium Beet425.24 grams Cooked Chickpeas1 Lemon (Zest and Juice)3 Cloves of Garlic (Finely Chopped)30 ml Tahini125 ml Olive Oil (Extra Virgin)½ bunch Coriander leaf and stemsSalt and Pepper (To Taste) Wrap the beet in aluminum foil and...

Pin It on Pinterest