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3 Secrets to the Mediterranean lifestyle - health, happiness and simplified living!

Mexican Enchilada

Mexican Enchiladas

Mexican Enchilada

Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Keyword: enchilada, mexican

Ingredients

  • 20 corn tortillas
  • 800 grams grated Monterey jack cheese
  • 300 grams black beans
  • 400 grams ground beef
  • 500 ml water
  • 14 grams dry oregano
  • 10 grams dry cumin
  • 5 grams smoked chipotle in a can
  • 100 grams sliced onions
  • 400 ml sour cream
  • Cilantro and oil to taste

Instructions

  • In a medium skillet heat up some oil, add the ground beef and cook until golden brown.
  • Add the onions and the beans and cook until incorporate.
  • Season with cumin, oregano, smoked chipotle and salt and cover
    with water. Cook until all the liquid is absorbed and add the
    coriander stems.
  • Stuff the tortilla with a small amount of rice and beef mixture on
    the centre, add the grated Monterrey Jack and roll up.
  • Arrange the rolled tortilla on a glass casserole with some salsa roja on the bottom. Cover with remaining salsa and remaining cheese, bake at 375 degrees for 20 minutes.
  • Serve enchiladas with sour cream and fresh coriander.
  • Optional: serve with guacamole or pico de gallo.

Notes

Wine Pairing:Ā German Riesling
Juice Pairing:Ā Mango Cha Cha
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As a a Rich Life Strategist & Health Advocate (Anita) and World-Renowned, Multilingual Italian Chef (Dario), we have so much to share with you! Our healthy and passionate Mediterranean lifestyle and mindset initiatives will inspire you to create a lifestyle focused on simple changes that brings you joy and lead to health, happiness, and longevity.

Weā€™ve integrated our skills with global culinary techniques, recipes, nutrition, and mindset adjustments to show you exactly how to do this. Itā€™s time to feel more confident and have more fun in the kitchen again, while re-discovering the world and re-connecting with the ones you love. Best of all, this creates a ripple effect and re-ignites other facets in your life.

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