{"id":5640,"date":"2020-09-15T20:03:41","date_gmt":"2020-09-16T00:03:41","guid":{"rendered":"https:\/\/oliveyourlife.org\/?p=5640"},"modified":"2024-02-28T09:53:46","modified_gmt":"2024-02-28T14:53:46","slug":"healthy-eggplant-parmesan-recipe","status":"publish","type":"post","link":"https:\/\/oliveyourlife.org\/healthy-eggplant-parmesan-recipe\/","title":{"rendered":"Living The Mediterranean Lifestyle With Local Food"},"content":{"rendered":"
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There are a few tips to cooking a healthy eggplant parmesan and to living a Mediterranean lifestyle with Anita Heidema and Chef Dario Tomaselli couple from Passion Is Cooking. <\/span><\/p>\n First let\u2019s start to be living a Mediterranean lifestyle. First off the Mediterranean lifestyle is not a diet but a way of living. It is summarized as a stress reduced life with healthy relationships and balanced nutrition. <\/span><\/p>\n Check out our video from the Jacksonville Buzz https:\/\/iwantabuzz.com\/community\/cuisine\/grab-a-bite\/the-jacksonville-buzz-with-anita-heidema-and-dairo-tomaselli-from-passion-is-cooking\/<\/span> <\/span><\/p>\n ————————————————————————————–<\/span><\/p>\n 1. Look to eating more fruits, vegetables (like our in season local eggplant recipe<\/span><\/a> below), whole grains and of course extra virgin olive oil. <\/span><\/p>\n 2. Enjoying time with friends and family living life.\u00a0 <\/span>We have created our International Dinner Club community for travelling foodies to connect<\/span><\/a>. Fun dinner party nights themed packages that are easy to create and to encourage.<\/span><\/p>\n <\/p>\n 3. Being active is so important. Change a few of your daily activities to be more active and build those habits and change that mindset. We realized a few years back that take the bike or walk to 80% of our errands is possible. We schedule time to walk together (walk and talk) and catch up with the day and important for our relationship with each other, family and our friends. Take the stairs whenever possible to increase your activity instead of sitting and watch tv as an activity. <\/span><\/p>\n Simple improvements every day for success to a healthy life you feel good in.<\/span><\/p>\n ——————————————————————————————–<\/span><\/p>\n <\/p>\n Anita is not a cooked eggplant fan. This version she devoured!!!<\/span><\/p>\n Ingredients: Click here for the<\/a> <\/b>Full Recipe with serving adjustments<\/b><\/span><\/a><\/span><\/p>\n Instructions<\/b>: <\/span><\/p>\n Come sign up for our weekly newsletter\u00a0What\u2019s Stirring<\/span><\/a>\u00a0to be in the know for cooking tips, recipes, travel ideas, and updates for our International Dinner Club including when our next culinary retreat to Italy will be launched for 2021.\u00a0<\/span><\/p>\n Subscribe to our Youtube channel\u00a0<\/span><\/a>for recipes, talks, tips and more!<\/span> Healthy Eggplant Parmesan Recipe There are a few tips to cooking a healthy eggplant parmesan and to living a Mediterranean lifestyle with Anita Heidema and Chef Dario Tomaselli couple from Passion Is Cooking. First let\u2019s start to be living a Mediterranean lifestyle. First off the Mediterranean lifestyle is not a diet but a way of\u2026 Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":5641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":" There are a few tips to cooking a healthy eggplant parmesan and to living a Mediterranean lifestyle with Anita Heidema and Chef Dario Tomaselli couple from Passion Is Cooking. <\/span><\/p>\r\n First let\u2019s start to be living a Mediterranean lifestyle. First off the Mediterranean lifestyle is not a diet but a way of living. It is summarized as a stress reduced life with healthy relationships and balanced nutrition. <\/span><\/p>\r\n Check out our video from the Jacksonville Buzz https:\/\/iwantabuzz.com\/community\/cuisine\/grab-a-bite\/the-jacksonville-buzz-with-anita-heidema-and-dairo-tomaselli-from-passion-is-cooking\/<\/span><\/a> <\/span><\/p>\r\n --------------------------------------------------------------------------------------<\/span><\/p>\r\n\r\n 1. Look to eating more fruits, vegetables (like our in season local eggplant recipe<\/span><\/a> below), whole grains and of course extra virgin olive oil. <\/span><\/p>\r\n 2. Enjoying time with friends and family living life.\u00a0 <\/span>We have created our International Dinner Club community for travelling foodies to connect<\/span><\/a>. Fun dinner party nights themed packages that are easy to create and to encourage.<\/span><\/p>\r\n\r\n 3. Being active is so important. Change a few of your daily activities to be more active and build those habits and change that mindset. We realized a few years back that take the bike or walk to 80% of our errands is possible. We schedule time to walk together (walk and talk) and catch up with the day and important for our relationship with each other, family and our friends. Take the stairs whenever possible to increase your activity instead of sitting and watch tv as an activity. <\/span><\/p>\r\n Simple improvements every day for success to a healthy life you feel good in.<\/span><\/p>\r\n --------------------------------------------------------------------------------------------<\/span><\/p>\r\n\r\n Anita is not a cooked eggplant fan. This version she devoured!!!<\/span><\/p>\r\n\r\n Ingredients: Click here for the<\/a> <\/b>Full Recipe with serving adjustments<\/b><\/span><\/a><\/span><\/p>\r\n\r\n Instructions<\/b>: <\/span><\/p>\r\n\r\n Come sign up for our weekly newsletter\u00a0What\u2019s Stirring<\/span><\/a>\u00a0to be in the know for cooking tips, recipes, travel ideas, and updates for our International Dinner Club including when our next culinary retreat to Italy will be launched for 2021.\u00a0<\/span><\/p>\r\n3 Tips to a Mediterranean Lifestyles locally.<\/b><\/span><\/h3>\n
Healthy Eggplant Parmesan Recipe<\/b> + added 3 secrets for success<\/span><\/h3>\n
Video Link<\/strong><\/a><\/h4>\n
Tips- Check out some more tips in this <\/b>video<\/b><\/span><\/a><\/span><\/h4>\n
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3 Tips to a Mediterranean Lifestyles locally.<\/b><\/span><\/h3>\r\n
Healthy Eggplant Parmesan Recipe<\/b> + added 3 secrets for success<\/span><\/h3>\r\n
Video Link<\/strong><\/a><\/h4>\r\n\r\n
Tips- Check out some more tips in this <\/b>video<\/b><\/span><\/a><\/span><\/h4>\r\n
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