{"id":10217,"date":"2022-01-17T16:24:54","date_gmt":"2022-01-17T21:24:54","guid":{"rendered":"https:\/\/oliveyourlife.org\/?p=10217"},"modified":"2022-01-20T07:33:25","modified_gmt":"2022-01-20T12:33:25","slug":"3-advantages-to-sustainable-farming-products","status":"publish","type":"post","link":"https:\/\/oliveyourlife.org\/3-advantages-to-sustainable-farming-products\/","title":{"rendered":"Benefits to Sustainable Farming"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.14.4″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” theme_builder_area=”post_content” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Sustainable Farming – the Key to Flavour and Nutrition<\/o:p><\/span><\/h2>\n

We\u2019re excited to introduce our guest, Farmer Lee Jones<\/a>, of The Chef\u2019s Garden. Ever since the creation of The Chef\u2019s Garden over 30 years ago, Farmer Lee Jones has tirelessly committed himself to innovating and pioneering regenerative farming, a sustainable process that focuses on fostering natural agriculture to enrich soils, produce, and the flavours they deliver based on a hypothesis that vegetable nutrients would increase with better soils.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/oliveyourlife.org\/wp-content\/uploads\/2022\/01\/Farmer-Lee-Jones2.png” title_text=”Farmer Lee Jones2″ _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

As we all know, fruits and vegetables are vital components of any healthy regime. But, did you know that from 1930 to 2020 the nutritional levels in vegetables have actually gone DOWN by over 50%<\/strong>? Not only this, but vegetables can also lose their nutrients as we cook them!<\/p>\n

In this interview, Farmer Lee Jones discusses the philosophy behind regenerative (sustainable) farming, and how healthy soil creates healthy vegetables, healthy people and ultimately a healthy environment. We\u2019ll discuss the benefits (and some pro tips) for cooking, juicing, and how to create the least waste, plus how you can get the highest nutritional and flavour content from the garden to your plate.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Sustainable, Restorative Farming<\/span><\/h2>\n

[\/et_pb_text][et_pb_video src=”https:\/\/youtu.be\/Imr6lQj3ADQ” _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_video][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” header_3_font=”visbycf-light||||||||” header_3_text_align=”center” header_3_text_color=”#26619A” header_3_font_size=”20px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

\u201cHealthy soil. Healthy vegetables. Healthy people. Healthy environment.\u201d
– Farmer Lee Jones<\/span><\/em><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Is regenerative farming the same as organic farming?<\/strong><\/p>\n

No. Regenerative farming is focused on sustainability, not the elimination of chemicals and synthetic fertilizers. The sustainable farming methods used by The Chef\u2019s Garden are based on the hypothesis that nutrition in vegetables would increase with better soils. The Chef\u2019s Garden negates the need for chemicals and synthetic fertilizers, eliminating the need for harmful additives.<\/p>\n

\u00a0<\/strong><\/p>\n

So, What IS \u201cRegenerative Farming\u201d?<\/strong><\/p>\n

The term \u201cRegenerative Farming\u201d could be used interchangeably with sustainable farming, but it focuses on so much more than that. Regenerative farming focuses on rebuilding, regrowing and improving the land for future generations. It promotes healthy soil and healthy vegetables to ultimately lead to healthier people and a healthy environment. They emphasize \u201cgrowing vegetables slowly and gently in full accord with nature.\u201d This is the guiding principle of the commitment to regenerative farming at The Chef\u2019s Garden. The result is healthy soils, and farm-fresh vegetables that are as pleasing on the palate as they are healthy.<\/p>\n

<\/strong><\/p>\n

How do I keep the most nutrients in my fruits and vegetables?<\/strong><\/p>\n

When we cook, we lose approximately 50% of the nutritional value in our foods. The best way you can maintain your nutrients is to consume fresh, unprocessed produce, aka. raw. But when you do choose to cook or juice with fruits and vegetables, keep it short and keep it a little crunchy and avoid over-processing.<\/p>\n

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And for all of you vegetable lovers, check out our delicious Vegetable Ratatouille with Raisin Cauliflower Couscous<\/a><\/span><\/span>.\u00a0<\/span><\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Sustainable Farming – the Key to Flavour and Nutrition We\u2019re excited to introduce our guest, Farmer Lee Jones, of The Chef\u2019s Garden. Ever since the creation of The Chef\u2019s Garden over 30 years ago, Farmer Lee Jones has tirelessly committed himself to innovating and pioneering regenerative farming, a sustainable process that focuses on fostering natural\u2026 Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":10225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[23,27,21],"tags":[2038,527,2040,578,2039],"yoast_head":"\nBenefits to Sustainable Farming - O'Live Your Life | Mediterranean Lifestyle<\/title>\n<meta name=\"description\" content=\"Anita & Dario with Farmer Lee Jones go over the Advantages to Sustainable Farming Products, also known as restorative farming.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oliveyourlife.org\/3-advantages-to-sustainable-farming-products\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits to Sustainable Farming - 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