Learn 3 Secrets to Happiness & Inspired Living with the Mediterranean Lifestyle you can do from anywhere

Living the Mediterranean Lifestyle from Costa Rica

Midlife food and travel couples week one adventures in the Blue Zone of Nicoya Peninsula As the sun sets gently, celebrating a day of Mediterranean lifestyle adventure in beautiful Costa Rica, Anita and Chef Dario are experiencing the blessings of an enjoyable and...

Mediterranean Lifestyle in Costa Rica

Anita & Dario Adventures in Costa Rica Blue Zone International Italian-grown chef Dario Tomaselli, and Rich Lifestyle Strategist and Health Advocate, Anita Heidema, finally touched down in Costa Rica. It was the day before Christmas, in the breathtaking Central...

Benefits to Sustainable Farming

Sustainable Farming – the Key to Flavour and Nutrition We’re excited to introduce our guest, Farmer Lee Jones, of The Chef’s Garden. Ever since the creation of The Chef’s Garden over 30 years ago, Farmer Lee Jones has tirelessly committed himself to innovating...

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