O’Live Your Life Presents
21 Days To Living A Mediterranean Lifestyle From Anywhere Online Transformation
Give us 21 Days & we might just change your life!
You probably say that you want to be healthier, but most people rarely truly commit to make the changes necessary to keep that promise to themselves.
That’s probably because:
You get overwhelmed with life and all of your daily commitments
We’ve lost sight of what’s important in our lives and too many of us are simply focused on surviving, worried about how to pivot in order to respond to the ever-changing reality of living every day. If you are…
An empty nester, career professional, adventure seeker, or traveling food lover longing to take back your life and embark on a new adventure…
Someone who feels like your career and family obligations keep you busy from the time your feet hit the floor in the morning until you fall into bed at night…
…we want to teach you our simple formula for healthy, inspired living, including cooking, eating, drinking, traveling, and living the Mediterranean lifestyle from anywhere you live.
How it Works
During this interactive online program, you’ll work on one of these principles each day for 21 days. We’ll teach you our simple, proven habits for making more time for yourself (living and eating in more healthy ways) and the relationships in your life. Taken all together, these steps might seem overwhelming. Spread out over 21 days of individual tips, it’s easy to integrate what you learn on a daily basis into your everyday life.
Also, research has shown that it takes 21 days to fully form a new habit, or replace an old, bad habit with a desired new one. That’s because 21 days is the time required for new neuropathways to be fully formed in your brain.
This program will take you on a 21-day journey, based on our
8 Principles of the Mediterranean Lifestyle:
One
Balanced eating
Two
Connecting
Three
Stress Free
Four
Active Naturally
Five
Have a Sense of Purpose
Six
Practice Gratitude
Seven
Prioritize Your Happiness
Eight
Look to Learn New Things
Isn’t it time to start actually enjoying your days, choosing to live a healthy, fun, inspiring life? Isn’t it time for you to come first for a change?
Let’s work together, for 21 days, and make it happen!
Clients say…
“Anita & Dario are a dynamo team for inspiration.”
Mary & Joe
“You learn so much while having fun with O’Live Your Life programs. We were in a rut and no more.”
Silvia & Max
“Inspiring you to unlock your dreams for food and travel is what Chef Dario & Anita provide and then the tools to get there. Looking forward to their retreat to Italy. Thank you!”
Pete & Marta
Here’s what we’ll cover during the 21 days
Section One
Meal planning and cooking
Section Two
Simplify Your Life
Section Three
Relationships
Section Four
Travel and Adventure
It’s a journey we’ll take together
Through short, simple, pre-recorded daily content and live inside our exclusive Facebook group, where you can share your thoughts, ask questions of us, and interact with other, like-minded participants in the program.
So much of the Mediterranean lifestyle involves building a strong, supportive community, and that’s exactly what this group is meant to be for you.
What can this program provide for you?
If you play full out and participate with us over the course of the entire 21 days, by the end of this program you’ll have:
Isn’t it time to start actually enjoying your days, choosing to live a healthy, fun, inspiring life? Isn’t it time for you to come first for a change?
Let’s work together, for 21 days, and make it happen!
join the community
When you join the community you'll receive our Discover the Magic of the Mediterranean Lifestyle ebook